Buti Yoga



This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – THE RESULT – long, lean muscle with sexy feminine curves.

Buti means the cure that is hidden within in Indian Maharathi. The goal in Buti yoga is to unlock the Shakti energy that’s trapped in the lower chakras. This is what creates the Buti bliss you will feel after each Buti workout.

Class Schedule:

Fit Factory –121 Municiple Dr. Hillsboro, Missouri

Monday 7:30pm and Wednesday 6:30pm

FS Fitness- 2874 Seckman Rd, Imperial, MO 63052

Thursday 7:30pm

Check the event tab for Buti and Nutrition events near you!