Buti Yoga

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WHAT IS BUTI YOGA?

This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – THE RESULT – long, lean muscle with sexy feminine curves.

Buti means the cure that is hidden within in Indian Maharathi. The goal in Buti yoga is to unlock the Shakti energy that’s trapped in the lower chakras. This is what creates the Buti bliss you will feel after each Buti workout.

Class Schedule:

Wednesday- 5:15pm at Fit Factory Nutrition Club in Hillsboro, MO- First class free/           $7 drop in/punch card available

More classes coming to Jefferson County soon!

 

Check the event tab for Buti and Nutrition events near you!