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Elizabeth- Certified Holistic Nutritionist and Buti Yoga Instructor

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Homesteading

Homegrown, Homemade Pumpkin Puree
Harvesting Walnuts and Homemade Candied Walnuts

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It's harvest and preservation season here in MO. Today the kids picked the remaining green beans. We're blanching them and freezing them to be able to enjoy organic, heirloom homegrown green beans all year long. We ❤️ our gardens. Who else has a garden ready to harvest? #homeschoolife #charlottemasonliving #growyourown #wholefoodplantbased #holisticnutrition
2 cups of almonds, a dash of salt and 20 minutes in a food processor and poof! There's the most amazingly creamy, not too salty, nothing added ALMOND BUTTER. 😋 One of my favorite snacks is a piece of fruit with a side of almond butter. It's also delicious stirred into oats or spread on your favorite cracker. #eatrealfood #wholefoodplantbased #holisticnutrition
What Does a Holistic Nutritionist Eat? You can find a new printable shopping list on my blog! Link in profile.
Normally I limit myself to one cup of coffee in the morning. This is a big deal for me. I used to drink coffee anywhere anytime. 😁 But, today I'm spending the entire day working...for clients, to update my website, to arrange for new services to be available to my clients and more. And I think this calls for a special treat; iced coffee with some unsweetened vanilla almond milk. 😋☕️

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